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How to Use a TENS Unit
WHAT YOU NEED TO KNOW: What do I need to know about a TENS unit? A transcutaneous electrical nerve stimulation (TENS) unit is a treatment for pain. A TENS unit is a small, portable, b
When to Use Hot and Cold Therapy
When to Use Hot and Cold Therapy Heat and cold are the two most common types of noninvasive and nonaddictive pain-relief therapies for muscle and joint pain. Which one you use depends on wheth
Orthopedic Pillow Uses
Orthopedic Pillow Uses Natural placement of the head and neck, accomplished with the many different styles and shapes of Core cervical pillows, can help relieve intense pain by providing natu
Cervical Traction: One of Many Benefits
Cervical traction, One of many potential benefits to assist with neck pain. Article Contributed by a Board certified Physician by the American Board of physical medicine and rehabilitation. Neck pain
Urinary Incontinence
Sarah loves to spend time with her friends talking about her grandchildren and going to exercise classes with neighbors. But she’s started to have a problem that keeps her from getting